My legs hurt and I have realized that I have ZERO coordination. All it took was taking a Zumba class to realize I am not a dancer. My hands and feet refuse to go in the direction I want them too. I don't hear the beat of the music. Sure I can shake my groove thing but getting it to stop shaking is a slight problem. My church has started offering Zumba classes on Tuesday and Friday afternoons. Yesterday was my second time doing it. I do plan on going back (well maybe). I am more of a treadmill and elliptical kind of gal.