Monday, February 23, 2009

Monday Weigh In

Not a happy post today... I gained 2 lbs this week. Yes, you read that right. Gained!!! Not supposed to happen. I did really well though out the week. Worked out everyday except for Friday. This weekend we had a softball tournament that our school hosts. It starts on Friday (which was why I didn't have time to work out) and all day Sat. I had a bite of a Snickers and a few (obviously too many) Nachos with cheese. I think the bad thing was that I would pick one up and eat it and then go back and get another and another. By doing that I couldn't keep up with how many I really ate. Then Sat. night we all went out to a local Italian place and I had 4 wings and 3 pieces of bread. Not good. It is also that time of the month with I'm sure different help with water weight.
So this week my goal is to drink lots of water (even more than I usually do) and try to eat different foods. I think that my body may be getting used to eating the same foods all the time. I want to make sure that I have a good loss next Monday morning. So instead of my normal oatmeal and toasted english muffin with honey I had 2 egg whites scrambled with an english muffin and slice of WW cheese. I put a little mustard on it and it was delicious! It tasted just like a Egg McMuffin.

As you can see from above , our weekend was taken up by the softball tournament. After that we were so tired and ended up in bed by 10 each night. Yesterday we went to church and then grocery shopping. We spent the afternoon watching Madagascar 2 and catching up on The Office.

2 comments:

Kendra said...

You have been doing SO good Kelly, don't let this MINOR setback discourage you!!!!

momma said...

i'd blame it on the time of the month! that will always add a lb or 2!

also, we watched madagascar 2 this weekend - cute!!